Whether it’s Dry January after the holidays or Sober October after the warm summer months, spending a month or so off alcohol can have surprising benefits. You may feel yourself sleeping better or your anxiety may be eased a bit. These positive changes may spur you to continue your dry […]
Tag: mocktails
Here’s How To Zero Proof Your Holiday Cocktails For A Mindful Drinking Experience
The two years have been — eventful, to say the least. During this time, the NA and mindful drinking movements, which were beginning to catch on heavily as people became more health-conscious, were seemingly stopped in their tracks. Cocktail making became a fun quarantine pastime and people were sipping more, […]